Pelvic Health

Your Pathway to Confidence and Comfort

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You may benefit from a pelvic health evaluation if you have any of the following conditions: pelvic pain, urinary incontinence, prolapse, or sexual pain/dysfunction

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Are you a new mom? Pelvic Floor PT may be for you! We focus on rebuilding pelvic floor and core strength as well as pressure management in the abdomen to prevent incontinence and prolapse

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Pelvic Floor PT is shown to be an effective treatment for decreasing both stress and urge incontinence, as well as reducing prolapse

Bethany LoCicero

Physical Therapist

Bethany has been a physical therapist for over 7 years and recently completed her initial training in pelvic health physical therapy through Herman and Wallace Institute. She uses high level assessment techniques to determine a personalized plan of care of each patient. Additionally, she strives to incorporate education into every session in order to give her patients the tools to succeed outside of PT. You may benefit from a pelvic health evaluation if you have any of the following conditions: pelvic pain, urinary incontinence, sexual pain or dysfunction, or if you are pregnant or postpartum. At this time, Bethany is only able to treat patients with female anatomy, but will be completing additional training in the future to expand this service to all patients.

Frequently Asked Questions

Embarking on your pelvic health journey begins with a comprehensive pelvic floor physical therapy evaluation. At Clarity, we prioritize a personalized approach to address your unique needs. During this evaluation, your therapist will initiate the process with a thoughtful interview, delving into your reasons for seeking treatment, concerns, and personal wellness goals.

What Is Included In A Pelvic Floor Physical Therapy Evaluation?

During a pelvic floor evaluation, your therapist will begin with a brief interview to discuss what brings you in for treatment, any concerns or questions, and your goals. They will then perform an orthopedic assessment of the low back, hips, and core. With your consent, they will also perform an intravaginal pelvic floor assessment to determine pelvic floor strength, muscle coordination, and any areas of increased muscle tension. Based on this information, they will come up with a customized plan of care to decrease your symptoms and get you back to feeling like your best self.

Isn’t Pelvic Floor Physical Therapy Just Doing Kegels?

NO. Although strengthening the pelvic floor is often part of pelvic health treatment, frequently patients are performing Kegels incorrectly, which can lead to exacerbation of symptoms rather than improvement. Additionally, there is often a component of overactive muscles in the pelvic floor and strengthening them without first releasing and lengthening the muscles is proven to be ineffective.

What If I Have Additional Questions?

Please give us a call at 708-505-3900 or email us at claritywellnessdesk@gmail.com! We are happy to answer any questions that you may have.

Our Happy Patients

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Bryan Durkin
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I started therapy with Clarity in November to treat plantar fasciitis which I had been battling for one year. After unsuccessful steroid injection therapy, my physician recommended physical therapy. I researched therapists in the area and was impressed with the reviews and holistic approach Clairty takes with patients. My therapist Jay Ruben was absolutely phenomenal. He was patient, insightful and so knowledgeable in treating my issue. After two months, my symptoms were substantially eliminated and we determined I no longer needed therapy. Unfortunately, after two weeks of being therapy free, I unfortunately injured my back during a personal training session and aggrevated a herniated disk and bulging disk issue. I immediately returned to Clarity and Jay for help. The pain I was experiencing was indescribable! Jay and the Clarity team immediately tended to my issues and got me back on my feet in short order! After 4 weeks of therapy twice per week, my symptoms and issues have been completely resolved! I cannot speak highly enough for Craig (owner) and his entire team. From the moment you enter their facility, the desk personnel treat you with such kindness and their follow through with appointment reminders and scheduling is impeccable! I have referred a close friend who has battled chronic back issues for years to Jay and Clarity. He started therapy with them a few weeks ago and like me, is already experiencing great improvement. Clarity Physical Therapy deserve the highest rating and praise for their services and their team from my perspective and experience.
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Pat Stamper
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I’m working with the ultra-talented, owner Craig Mawdsley on a hip pain issue. My orthopedic diagnosed it as bursitis and prescribed PT. Craig diagnosed it at my initial consult as referred pain from my arthritic back. He used dry-needling and I finally felt some relief. Yesterday I went to a recommended sports doctor at Shirley Ryan downtown for another opinion. He confirmed Craig was correct and advised to continue with his treatments. We are lucky to have such a talented PT right in Western Springs.
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Don Krueger profile picture
Don Krueger
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Some years ago, I was involved is a very serious automobile accident. As such, I am no stranger to PT (Physical Therapy).  So, when my Primary Care Physician recommended PT for a recently diagnosed arthritis condition, I started my research by asking friends and family for referrals.  Even though Clarity was in the lead by far at this point, I developed a list of the top three and visited each of these facilities - just so I would have my own firsthand knowledge of equipment and personnel.  Obviously, I chose Clarity.  From the moment I entered the Clarity facility I was met with a professional and friendly greeting.  They treated me as a person, not "number".  The "introduction /case history interview" meeting was thorough and comprehensive.  I started treatment immediately after that initial meeting.  There was a marked improvement with range of motion and pain reduction even after the first visit.  At the beginning of each subsequent session, I was always asked “how is it feeling, any changes”, etc. They listened to my replies and administered the appropriate treatment. And speaking of treatment, the Clarity staff always demonstrated their exceptional skill level and comprehensive command of Physical Therapy at every visit.  In short, I would use them again and highly recommend them to anyone. Respectfully, Don Krueger
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Gino Ballauer
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What a great overall experience!! The laid back and friendly environment was perfect for me to relax and enjoy my therapy. Going from minimal movement and pain constantly in my jaw I was stuck literally. After the first session I was amazed by the way I was able to move my jaw like I haven’t been in years. I can’t thank Craig and the team at Clarity enough for the results I’ve had in only two weeks!!! 5 star service
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Craig Peterson profile picture
Craig Peterson
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Craig, Ellen and the entire team at Clarity are absolutely the best. They listen to what the problem is and come up with a plan to fix it. They work at the pace and speed that the individual patient needs, all with a smile. I would recommend anyone go there for their physical Therapy needs. Simply the best!
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Luke Massery profile picture
Luke Massery
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Amazing team at Clarity! Very individualized approach to care. I'm feeling better faster than I thought I could.

Questions? We are happy to any questions you may have! Schedule a free screening so we can discuss your problem areas and determine if physical therapy is the right course of action for you.