Our Team

Mia Javashad, Yoga Teacher
After 20 years of balancing career, family, and expectations, Allison took a leap of faith to be more present at home and at ease in her life. Allison’s passion for yoga became a central focus as she completed her LifePower 200hr teacher training in 2016. Allison believes in the healing power of yoga, the strength of community, and its ripple effect on the world. She’s committed to empowering others to achieve their potential, see themselves through their own eyes, and live in the present moment. Allison keeps her teachings fresh with a daily yoga practice, meditation, and continuing yoga education. Allison’s classes are motivating, dynamic, and full of heart.
Questions? We are happy to any questions you may have! Schedule a free screening so we can discuss your problem areas and determine if physical therapy is the right course of action for you.

Craig Mawdsley
Physical Therapist, Owner
PT, DPT, COMT, FAAOMPT