Maura Gates, MS, ATC

Pilates Instructor

Maura started her passion in the fitness/health arena after working for an orthopedic surgeon and working rehab/athletic training in the high school setting during which time she obtained her Masters in Exercise Physiology and Cardiac Rehabilitation. Since then, she has been doing personal training with an emphasis in Pilates and Neuro-Muscular Activation. She loves Pilates because she gets to witness the clients continuous increase in strength and flexibility! Her activation helps her clients determine which muscles are firing appropriately due to the
neuromuscular compensations. The results have been life changing for many!